Posted on May 2, 2013 at 14:44
0 Likes
*Listen to fast-paced music as you workout, and attempt to keep up with the defeat.
*Look in to weightlifting -- it is a fantastic all-rounder.
*Eat protein. It is generally low in fat, and it'll maintain you feeling fuller for longer.
*Drink green tea to kick-start your metabolism healthfully.
*Make sure you remain above 1200 calories a day to prevent going into 'starvation mode.'
*Eat spicy foods; they fill you up quicker.…
Continue
Comment Wall
You need to be a member of Skills for the Future to add comments!
Join Skills for the Future