In two other clinical trials depressed individuals taking saffron were com-pared to those taking two commonly prescribed anti-depressant medicines, imipramine and fluexitine (Prozac). Saffron helps stimulate blood circulation and control the spleen, heart, and liver. Add 1 cup of nonfat plain yogurt for the cooked rice. Never to be surpassed, Dr. Here is the skinny: we crave carbohydrates because they make us feel well.



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