How to Manage Cholesterol

[Regena Dawson]

Metabolic syndrome is a assortment of risk facets related to your metabolic rate that set a person at risk of developing specific severe ailments including diabetes, heart disease and stroke. Most of the risk factors are directly linked and common for the different ailments. The primary risk element is obesity. This risk factor is very indicative where a lot of the weight gain is focused across the abdomen area giving the human body an apple-shape.

Obesity is usually based on measuring the waist area, where metabolic syndrome analysis has been carried out. A rating more than 35 inches for women and 40 inches for men places them at an increased risk. It might be difficult to understand when you have high blood pressure as it does not frequently actually express, calling for a medical examination. Many people have described elevated nose bleeds, vertigo and dreary problems. A dimension of 130mm Hg or more and diastolic of 85mm Hg or more are a sign of high blood pressure.

High blood sugar levels is another possible indicator which can be suggested by urination and increased thirst, exhaustion and blurry vision. The situation is indicated with a consequence of the 100mg/dL or even more, when the fasting blood glucose test is performed. The last indication is high cholesterol. Cholesterol is checked by way of a blood test. HDL of 40mg/dL or less in men and triglyceride level of 150mg/dL or more can be an warning. If the HDL is less than 50mg/dL in women this is also a sign. If you do test positive on any of these risk factors, it is recommended to find out means by which you can remedy the situation before it escalates further leading to the improvement of life threatening diseases. Also visit homepage.